Rewrite Your Story: Your Crown Deserves a Rest
A Guided Self-Care Journal for Black Women
2024
Reclaim your rest.
Rewrite Your Story: Your Crown Deserves a Rest is more than a journal; it’s a sanctuary for Black women who deserve more than a narrative of endless struggle. It's an invitation to rediscover your softness, embrace your ease, and prioritize your rest.
Rewrite Your Story….
Why This Journal?
Because You Deserve Rest Without Guilt
Let go of the myth that rest must be earned through exhaustion. This journal empowers you to prioritize your peace and dismantle the idea that your value lies only in your ability to give.
Because Your Crown Can Be Uncapped
You’ve worn the crown of strength long enough. Now, it’s time to embrace your beauty, authenticity, and softness. Through guided prompts and reflective exercises, you’ll learn to let go of outdated expectations.
Because Your Story Isn’t Over
It’s time to write a new chapter—one where softness, luxury, and self-care take center stage. This journal will help you set boundaries, rest deeply, and honor yourself every day.
What’s Inside the Journal?
Guided Reflection Prompts
Reframe your mindset and reconnect with your true, authentic self.
Simple Self-Care Practices
Daily routines to nurture your mind, body, and spirit.
Affirmations for the Soft Life
Inspiring words to remind you that you deserve peace, luxury, and joy.
Space for You
Blank pages to freely write, draw, and explore your deepest thoughts without judgment.
Is This Journal for You?
This journal is for the Black woman who:
- Carries the weight of the world but needs to set it down.
- Seeks to honor her beauty—inside and out.
- Desires to embrace ease, rest, and luxury unapologetically.
- Knows that self-care is her birthright, not a luxury.
A Guided Self-Care Journal for Black Women
Every page of Rewrite Your Story: Your Crown Deserves a Rest is a step toward reclaiming the life you deserve—one where rest, joy, and softness are not aspirations but daily practices. Your crown doesn’t have to be heavy. Let it be a symbol of your grace and ease.